Back in the day when I was just a teenager, it was widely believed that your diet was entirely responsible for any horrible outbreaks of acne. Now it is nearly twenty years on and I read articles and ebooks that all claim that your diet has very little to zero effect on your acne. In other words, they are saying that your diet is not considered a natural treatment for acne or breakouts. On the other hand, we have also been told many times that We are what we eat , and I strongly believe that the skin and our health in general is a reflection of the type of diet we choose to maintain. There are many people who have seen drastic changes in their acne condition simply by changing their diets. It is said by many specialists that if you have very severe acne, the home remedies that can be found all over the internet these days are not a solution to their problem. This is then encouraged by selling them expensive and continuous medications to treat their problem that may have actually responded well to a much less expensive alternative. Acne medications come in both pills as well as topical creams that are intended to treat the more severe cases. Some of them work really well but they are known to have some nasty side effects. The major problem with acne medications is as we said above, the uncomfortable side effects that most people experience while taking them while the natural treatments usually don t have any. Your body may begin to adjust to the medication that you are on and the effects will slowly diminish and if you stop completely, your acne will start to appear all over again. Some natural and herbal products don t have this effect. Some of the more popular home remedies are tea tree oil, benzoyl peroxide and even tooth paste! These have worked better for some people than the most expensive prescription medications. The other upside is that you don t have to worry about any permanent scaring that you can get from harsh medications. Most people with severe acne are prescribed very strong antibiotics that kill the bacteria that is said to cause acne. The problem with these antibiotics is that your body will slowly build up immunity to them until they no longer work that well. Sometimes, your acne can return even worse than when you started. Natural remedies on the other hand, help to boost the immune system so that it can take care of the bacteria problem itself. You need to remember that your skin may not respond the same way to a particular treatment as it may have for someone else. You might have potential allergies to certain herbs or ingredients. It is always best to make a wise choice when choosing your treatment type. If one product fails you, remember that it s ok and the best treatment method for you may be just around the corner.